Recipes

Check our collection of microgreen recipes for breakfast, lunch or dinner.

  • Green Vitality Microgreen Smoothie

    Green Vitality Microgreen Smoothie Packed with nutrients, this refreshing smoothie combines the vibrant flavors of microgreens with the natural sweetness of fruit, creating the perfect energy-boosting drink to start your day or refuel post-workout. Ingredients: Instructions: Why It’s Great: This smoothie is a nutritional powerhouse! Microgreens provide a concentrated dose of vitamins and antioxidants, while…


  • Fresh microgreen salad

    Fresh microgreen salad

    With so many microgreens varieties to choose from, the salad possibilities are endless. Using several different microgreen varieties in one salad adds dimension and the opportunity to layer flavors.   Add grated ginger, sliced purple cabbage, onion slices, radish, lemon zest, fresh olive oil, sea salt, and ground pepper to finish. Tip: Drizzle a bowl with…


  • Veggie bowls with microgreens

    Veggie bowls with microgreens

    These curly pea shoots added to this vegan bbq bowl add both flavor and protein.  Layer the cooked rice, beans, corn, fresh avocado, and bbq tempeh.  Top with a light bbq sauce and vegan sour cream. Mixing the fresh greens with warm cooked vegetables, beans, and rice creates a texturally, exciting, playful dish.