30 Microgreen Recipes - A Symphony of Flavors

Peppery Radish Microgreen Smoothie: Radish microgreens, green apple, cucumber, lemon juice, ginger, coconut water.

Sweet Pea Shoots Smoothie: Pea shoots, ripe banana, avocado, spinach, almond milk.

Broccoli Microgreen Detox Smoothie: Broccoli microgreens, green apple, cucumber, ginger, water.

Blueberry and Kale Microgreen Smoothie: Blueberries, kale microgreens, banana, Greek yogurt, almond milk.

Tropical Sunflower Microgreen Smoothie: Sunflower microgreens, pineapple, banana, coconut water, lime juice.

Spicy Mustard Microgreen Salad: Mustard microgreens, cherry tomatoes, cucumber, avocado, olive oil, lemon juice, salt, pepper.

Asian-style Microgreen Salad: Variety of microgreens, red bell pepper, shredded carrots, sesame oil, rice vinegar, honey, soy sauce, sesame seeds.

Microgreen and Quinoa Salad: Microgreens, cooked quinoa, cucumber, cherry tomatoes, feta, vinaigrette.

Radish Microgreen and Avocado Salad: Radish microgreens, avocado, red onions, cherry tomatoes, vinaigrette.

Microgreen and Roasted Beet Salad: Microgreens, roasted beets, goat cheese, honey-mustard dressing.

Microgreen Mashed Potatoes: Microgreens stirred into mashed potatoes.

Stir-Fried Microgreens: Mix of microgreens quickly stir-fried with garlic, ginger, soy sauce.

Microgreen Guacamole: Guacamole boosted with a handful of microgreens.

Microgreen Pesto: Basil microgreens, garlic, pine nuts, Parmesan cheese, olive oil.

Microgreen and Cheese Omelet: Morning omelet enriched with microgreens and cheese.

Microgreen Pizza: Pizza topped with a mix of microgreens after baking.

Microgreen and Goat Cheese Quiche: Quiche recipe elevated with microgreens and goat cheese.

Microgreen and Mushroom Stir-Fry: Hearty stir-fry featuring microgreens, mushrooms, onions, peppers.

Grilled Chicken with Microgreen Chimichurri: Grilled chicken topped with chimichurri sauce made from cilantro and parsley microgreens, garlic, olive oil, red wine vinegar, chili flakes.

Pasta with Microgreen Pesto: Pasta tossed with microgreen pesto.

Microgreen Lemon Bars: Traditional lemon bars topped with a layer of microgreens.

Microgreen-Infused Olive Oil: Olive oil infused with garlic and microgreens.

Microgreen and Berry Parfait: Layers of Greek yogurt, mixed berries, honey, and microgreens.

Microgreen and Avocado Toast: Toasted bread topped with mashed avocado and a handful of microgreens.

Microgreen Pancakes: Pancake batter enriched with microgreens.

Microgreen Soup: Sautéed garlic, onion, potato, vegetable broth blended with a heaping of microgreens.

Microgreen Sushi Rolls: Sushi rolls featuring microgreens as a colorful and nutritious filling.

Microgreen Tacos: Tacos layered with microgreens for added freshness and nutrients.

Microgreen and Caramelized Onion Flatbread: Flatbread topped with caramelized onions, cheese, and microgreens, then baked.

Microgreen Grilled Cheese Sandwich: Grilled cheese sandwich layered with microgreens.